Date Started: 03 May 24

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
09 Sep 24	67.5 kg	Reasonably Well
29 Aug 24	68 kg	Reasonably Well
28 Aug 24	68.2 kg	Reasonably Well
21 Aug 24	68.5 kg	Reasonably Well
19 Aug 24	69 kg	Reasonably Well
15 Aug 24	68.5 kg	Reasonably Well
09 Aug 24	67.9 kg	Reasonably Well
08 Aug 24	68.2 kg	Reasonably Well
07 Aug 24	68.3 kg	Reasonably Well
06 Aug 24	68.4 kg	Reasonably Well
05 Aug 24	68.9 kg	Reasonably Well
30 Jul 24	68.6 kg	Reasonably Well
28 Jul 24	68.7 kg	Reasonably Well
27 Jul 24	69 kg	Reasonably Well
25 Jul 24	69.4 kg	Reasonably Well
22 Jul 24	69.6 kg	Reasonably Well
20 Jul 24	70 kg	Reasonably Well
14 Jul 24	69.9 kg	Reasonably Well
13 Jul 24	70.1 kg	Reasonably Well
10 Jul 24	70.3 kg	Reasonably Well
06 Jul 24	70.6 kg	Reasonably Well
05 Jul 24	70.9 kg	Reasonably Well
03 Jul 24	71.5 kg	Reasonably Well
25 Jun 24	71 kg	Reasonably Well
22 Jun 24	71.2 kg	Reasonably Well
15 Jun 24	71.4 kg	Reasonably Well
10 Jun 24	72.2 kg	Reasonably Well
07 Jun 24	72.4 kg	Reasonably Well
06 Jun 24	72.8 kg	Reasonably Well
05 Jun 24	73.1 kg	Reasonably Well
29 May 24	73.3 kg	Reasonably Well
25 May 24	73.5 kg	Reasonably Well
22 May 24	73.9 kg	Reasonably Well
20 May 24	74.1 kg	Reasonably Well
14 May 24	74.4 kg	Reasonably Well
11 May 24	74.8 kg	Reasonably Well
06 May 24	75.6 kg	Reasonably Well
03 May 24	76 kg	Reasonably Well

Date Started: 05 Feb 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70 kg
20 Jun 22	78 kg	Reasonably Well
19 Jun 22	79 kg	Reasonably Well
16 Jun 22	80 kg	Reasonably Well
20 Jul 21	71.5 kg	Reasonably Well
18 Jul 21	72 kg	Reasonably Well
17 Jul 21	72.2 kg	Reasonably Well
06 Jul 21	72.5 kg	Reasonably Well
03 Jul 21	73 kg	Reasonably Well
30 Jun 21	74 kg	Reasonably Well
12 Sep 19	70 kg	Reasonably Well
14 May 19	65 kg	Reasonably Well
12 Jul 18	60 kg	Reasonably Well
03 Jun 18	62.5 kg	Reasonably Well
13 Apr 18	63.8 kg	Reasonably Well
03 Apr 18	64.3 kg	Reasonably Well
29 Mar 18	65 kg	Reasonably Well
26 Mar 18	64.5 kg	Reasonably Well
21 Mar 18	64.8 kg	Reasonably Well
13 Mar 18	65.5 kg	Reasonably Well
12 Mar 18	65.9 kg	Reasonably Well
01 Mar 18	66.1 kg	Reasonably Well
22 Feb 18	66.4 kg	Reasonably Well
20 Feb 18	66.7 kg	Reasonably Well
16 Feb 18	66.8 kg	Reasonably Well
08 Feb 18	67.5 kg	Reasonably Well
06 Feb 18	67.3 kg	Reasonably Well
05 Feb 18	70 kg	Reasonably Well