Weigh In record (no journal entry) for 24 October 2022
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55 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1335 kcal
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Fat: 29.12g | Prot: 98.35g | Carbs: 174.12g.
Breakfast: Café com Açúcar, Santa Helena Pasta de Amendoim Integral, Banana-da-Terra Madura Fervida, Cecília Pão de Forma, Ovo Frito sem Gordura. Lunch: Hortifruti Abacaxi, Camil Proteína de Soja Texturizada, Feijão de Corda, Arroz Branco (Cozido). Dinner: Native Açúcar Demerara, Zaeli Cacau em Pó 100%, Betânia Leite em Pó Integral, Hortifruti Abacaxi, Feijão de Corda, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Leillany's Weight History
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