Weigh In record (no journal entry) for 24 October 2022
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94.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1347 kcal
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Fat: 71.30g | Prot: 27.09g | Carbs: 153.29g.
Lunch: Butter , Bananas , White Bread . Dinner: Woolworths Select Apricot Jam, Butter , Woolworths Satay Chicken with Rice. more...
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steady weight
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Mama Isabella's Weight History
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