Weigh In record (no journal entry) for 24 October 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1094 kcal
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Fat: 41.99g | Prot: 44.12g | Carbs: 151.73g.
Breakfast: Растворимый Кофе (из Порошка). Lunch: Милти Гречневая Лапша с Вешенками и Курицей. Dinner: Кукуруза Вареная, Яблоко. Snacks/Other: Арбуз. more...
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Gaining 0.4 kg a Week
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ylyana22's Weight History
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