Weigh In record (no journal entry) for 24 October 2022
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117.5 kg
Lost so far: 15.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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948 kcal
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Fat: 38.25g | Prot: 38.25g | Carbs: 113.87g.
Breakfast: Lidl Baklava, Auchan Baguette de Pain Classique, Alsa Flan Vanille. Lunch: Soda à l'Orange, Pain Blanc Grillé, Camembert, Escalope de Poulet, Gratin Dauphinois. Snacks/Other: Sumol Soda , Petit Gâteau sans Glaçage ou Garniture (Pas de Chocolat). more...
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Losing 0.1 kg a Week
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samiroux's Weight History
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