first attempt at making up my own protein baked cheesecake. very high in calories.
View Diet Calendar, 23 October 2022:
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1398 kcal
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Fat: 77.58g | Prot: 85.02g | Carbs: 98.94g.
Breakfast: Bananas , Woolworths Crunchy Peanut Butter, Toasted White Bread . Lunch: Broccoli , Woolworths Mixed Vegetables, Butter , White Rice, Chicken Breast Meat , Chicken Wing Meat and Skin , Green Peas (Frozen) , Woolworths Lean Beef Mince. Snacks/Other: USN Dietfuel Ultralean Vanilla , Clover Authentikos Greek Style Plain Double Cream Yoghurt, Coconut Flour, Health Connection Wholefoods Sunflower Seeds, Simply Delish Instant Chocolate Pudding, Cocoa Powder (Unsweetened) , Butter . more...
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Comments
Well, it looks good dear. We all need a treat every once in a while.
24 Oct 22 by member: graieleyz
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It was amazing. However hard to fit in to my calorie deficit.
24 Oct 22 by member: ultramel honey
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ultramel honey's Weight History
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