Weigh In record (no journal entry) for 24 October 2022
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68.5 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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182 kcal
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Fat: 2.50g | Prot: 9.40g | Carbs: 28.00g.
Breakfast: Future Life High Protein Brown Bread. more...
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Losing 0.9 kg a Week
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MandyHoffeldt's Weight History
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