Weigh In record (no journal entry) for 24 October 2022
|
94 kg
Lost so far: 7.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
412 kcal
|
Fat: 17.07g | Prot: 8.58g | Carbs: 55.77g.
Breakfast: St Hubert Oméga 3, Baguette, Compote, Danone Fjord. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimel83's Weight History
|