翁得佛's Journal, 24 Oct 22


View Diet Calendar, 24 October 2022:
535 kcal Fat: 24.56g | Prot: 41.62g | Carbs: 36.99g.   Breakfast: 黑咖啡, 欧诺鲜 脱脂牛奶, 混合坚果. Lunch: 西柚(粉红色和红色), 信合味达 魔芋蛋糕, 黑咖啡, 鸡大腿肉(烧烤,油炸或是烤箱). Dinner: 枣糕. more...

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翁得佛's Weight History


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