SOZIBERRY's Journal, 16 Jul 09

Start weight at Slimming World with clothes on and trainers.
96.0 kg Lost so far: 0 kg.    Still to go: 19.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 July 2009:
1457 kcal Fat: 48.58g | Prot: 56.02g | Carbs: 197.91g.   Breakfast: Honey corn flakes, UHT long life skimmed milk. Lunch: Thick Sliced Wholemeal Bread x2, Mature cheddar, Margerine, Light Mayonnaise. Dinner: Tomatoes, Mozzarella (value), Deli wrap (multigrain), Sauce, Mixed veg, Basmati, Pork & mustard grillsteak. Snacks/Other: Orange juice, Skimmed milk for beverages. more...

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SOZIBERRY's Weight History


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