Weigh In record (no journal entry) for 16 July 2009
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96.0 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Not Applicable.
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1457 kcal
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Fat: 48.58g | Prot: 56.02g | Carbs: 197.91g.
Breakfast: Honey corn flakes, UHT long life skimmed milk. Lunch: Thick Sliced Wholemeal Bread x2, Mature cheddar, Margerine, Light Mayonnaise. Dinner: Tomatoes, Mozzarella (value), Deli wrap (multigrain), Sauce, Mixed veg, Basmati, Pork & mustard grillsteak. Snacks/Other: Orange juice, Skimmed milk for beverages. more...
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SOZIBERRY's Weight History
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