Weigh In record (no journal entry) for 22 October 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2299 kcal
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Fat: 36.55g | Prot: 113.44g | Carbs: 372.03g.
Breakfast: Carozzi Spaghetti 5, Jumbo Pan Hallulla, Quaker Galletón Tipo Casero Almendras, Loncoleche Leche Descremada, Loncoleche Protein Extra Proteína, Quaker Avena Instantánea, Arcor Galletas de Vainilla Mana , BPI Sports Best Protein . more...
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Gaining 5.6 kg a Week
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elpulento's Weight History
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