Weigh In record (no journal entry) for 22 October 2022
|
75.8 kg
Lost so far: 12.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
370 kcal
|
Fat: 19.00g | Prot: 6.40g | Carbs: 42.40g.
Breakfast: Auchan Pains au Chocolat . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurelietrz's Weight History
|