Weigh In record (no journal entry) for 19 October 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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434 kcal
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Fat: 11.58g | Prot: 9.64g | Carbs: 72.72g.
Breakfast: Visconti Pão de Forma Tradicional, Hellmann's Maionese, Café com Leite e Açúcar. Lunch: Visconti Pão de Forma Tradicional, Hellmann's Maionese, Café com Leite e Açúcar. more...
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Losing 0.1 kg a Week
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Jayne M.'s Weight History
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