Weigh In record (no journal entry) for 19 October 2022
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65 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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534 kcal
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Fat: 27.00g | Prot: 25.20g | Carbs: 51.60g.
Breakfast: Kanzler Crispy Chicken Nugget, Shirataki Nasi. more...
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Losing 1.4 kg a Week
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inemsecret's Weight History
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