Weigh In record (no journal entry) for 19 October 2022
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73 kg
Lost so far: 4.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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134 kcal
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Fat: 4.98g | Prot: 5.04g | Carbs: 16.85g.
Breakfast: Nasi Goreng. more...
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Losing 0.2 kg a Week
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lelahgemuk15's Weight History
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