Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
advcamilamalta
Journal
18 Oct 22
advcamilamalta's Journal, 18 Oct 22
advcamilamalta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 October 2022
70.1 kg
Lost so far:
2.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2022:
952 kcal
Fat: 48.26g | Prot: 56.08g | Carbs: 70.24g.
Lunch:
Tirolez Queijo Minas Frescal, Ovo Cozido.
Dinner:
Arroz Parboilizado Cozido, Andorinha Azeite de Oliva Extra Virgem, Subway Tomate, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Sadia Linguiça tipo Calabresa.
more...
1943 kcal
Exercise:
Corrida - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
advcamilamalta's Weight History
View Complete History