Weigh In record (no journal entry) for 17 March 2015
|
97.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 8.73g | Prot: 16.24g | Carbs: 73.67g.
Lunch: Feijoada, Arroz Branco, Pastel de Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|