Weigh In record (no journal entry) for 17 October 2022
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1758 kcal
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Fat: 67.49g | Prot: 130.10g | Carbs: 230.87g.
Breakfast: Walmart Medialuna de Manteca, La Virginia Café en Saquitos (5g). Lunch: Polenta (Cocida), La Serenísima Queso en Fetas Danbo, Filete de Ternera, Salsa Roja, Bollo. Dinner: Salsa Roja, Polenta (Cocida), Pechuga de Pollo (sin Comer la Piel), Fargo Pan de Salvado, La Serenísima Queso en Fetas Danbo. Snacks/Other: Arcor Moritas, Naranjas, Arcor Moritas, Arcor Mermelada de Durazno, Veneziana Pan Integral con Salvado, Ilolay Leche Parcialmente Descremada, La Virginia Café en Saquitos (5g). more...
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Gaining 0.0 kg a Week
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belensc97's Weight History
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