Weigh In record (no journal entry) for 17 March 2015
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83.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 6.34g | Prot: 11.10g | Carbs: 32.23g.
Breakfast: Sugar, Milk (2% Lowfat with Added Vitamin A), Peach. more...
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Losing 4.9 kg a Week
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