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Beatricesinquin
Journal
17 Mar 15
Beatricesinquin's Journal, 17 Mar 15
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Weigh In record (no journal entry) for 17 March 2015
76.5 kg
Lost so far:
3.5 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2015:
752 kcal
Fat: 36.45g | Prot: 22.61g | Carbs: 83.33g.
Breakfast:
Pomme, Cappuccino.
Lunch:
Sauce Béarnaise, Salade Verte, McDonald's Deluxe Potatoes (Grande), Carrefour Nuggets de Poulet.
more...
2048 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Beatricesinquin's Weight History
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