Weigh In record (no journal entry) for 14 October 2022
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75.2 kg
Lost so far: 12.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1137 kcal
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Fat: 42.22g | Prot: 93.68g | Carbs: 93.47g.
Breakfast: Яйцо, Мак, Макфа Рисовая Мука, Творог 5%. Lunch: Магнит Баклажан, Желудки Куриные. Snacks/Other: Snickers Сникерс. more...
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Losing 4.0 kg a Week
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Натали-утоли-мои-печали-Натали's Weight History
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