Weigh In record (no journal entry) for 16 March 2015
|
82.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 49.32g | Prot: 52.53g | Carbs: 48.26g.
Breakfast: Cappuccino, Butter (Salted), Mushrooms, Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Fried Calamari. Snacks/Other: Cheesecake, Tea with Milk. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherWolf's Weight History
|