Weigh In record (no journal entry) for 15 October 2022
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144.9 kg
Lost so far: 16.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1542 kcal
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Fat: 105.26g | Prot: 41.46g | Carbs: 109.70g.
Breakfast: Простой Выбор Зефир Ванильный, Чупа-Чупс Чупа-Чупс, Твой Дом Картофель Запечённый, Сибирские Блины Сметанный Соус, Капустный Салат, Окей Салат с Ветчиной и Сыром. more...
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Losing 2.5 kg a Week
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Sveta_s_s_v's Weight History
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