Weigh In record (no journal entry) for 12 October 2022
|
95.4 kg
Lost so far: 1.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
432 kcal
|
Fat: 24.45g | Prot: 23.33g | Carbs: 28.23g.
Lunch: White Bread , Scrambled Egg . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabella7002's Weight History
|