Weigh In record (no journal entry) for 17 September 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1534 kcal
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Fat: 54.58g | Prot: 79.45g | Carbs: 179.07g.
Breakfast: Sirop d'Erable, Gervais Le Petit Frais, Ananas. Lunch: Baguette, Oeuf, Montfort Graisse de Canard, Carottes, Grand Frais Chou Atlas. Dinner: Cidre de Pomme, Montfort Graisse de Canard, Carottes, Grand Frais Chou Atlas, Grand Frais Chèvre Frais au Lait Cru, Baguette, Saumon. Snacks/Other: Dates Medjool, Gervais Le Petit Frais, Sirop d'Erable. more...
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