Weigh In record (no journal entry) for 13 October 2022
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57.2 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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859 kcal
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Fat: 35.53g | Prot: 31.54g | Carbs: 105.31g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Квашеная Капуста, Тефтели с Рисом, Гречка по-Купечески. Snacks/Other: Baker House Тарталетки. more...
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Losing 0.7 kg a Week
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katyasak's Weight History
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