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back on track lagi.....
View Diet Calendar, 13 October 2022:
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1525 kcal
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Fat: 40.62g | Prot: 43.34g | Carbs: 258.34g.
Breakfast: Pisang, Urap, Nasi Putih, Dada Ayam. Lunch: Tempe Goreng Tepung, Urap, Nasi Putih. Dinner: Kerupuk Putih, Nasi Putih, Urap, Sasa Tepung Bakwan. Snacks/Other: Yakult Yakult, Indomaret Keripik Gadung, Orang Tua Teh Gelas, Jeruk, Kue Bolu. more...
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salsamidul's Weight History
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