Kazza1!'s Journal, 13 Oct 22

Soo today I’ve jumped up on the scales.
Post 18th bday meal for my son.
Pasta and cake lol. I have been a bit carb heavy too.. hello cheese and bacon roll for breakfast 😆 This morning I went to the gym for a ride class. It felt good to move. I’ve been a bit slack lately if I’m honest. It’s been either I’m way too tired to get up from a much too late night.. headaches..sinus..bp feeling yuk.
Back to better habits today.