Weigh In record (no journal entry) for 09 October 2022
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97.1 kg
Lost so far: 13.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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2572 kcal
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Fat: 85.92g | Prot: 71.66g | Carbs: 377.90g.
Breakfast: Café, Habib's Esfiha de Carne. Lunch: Feijão Tropeiro, Del Valle Suco de Pêssego, Tomates, Macarrão a Bolonhesa, Arroz Branco (Cozido), Peixe Empanado Frito, Batatas Fritas. Snacks/Other: Mega Matte Mega Açaí, Santa Helena Paçoca. more...
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Losing 0.7 kg a Week
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GabrielaBh's Weight History
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