|
BodyPump - da fehlt noch n bizzi Wasser
|
74.4 kg
Lost so far: 46.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
1436 kcal
|
Fat: 51.56g | Prot: 117.69g | Carbs: 118.70g.
Lunch: Dosentomaten, Alnatura Sojaschnetzel, Grüne Brechbohnen, Kaufland Grüne Paprika, Zwiebeln, Knoblauch, Rapsöl, Aubergine. Dinner: Beste Ernte Junge Möhren, Svadesha Algen Räucher-Tofu, Blumenbrot Bio Knusperbrot Kichererbsen Glutenfrei, Bauckhof Hafermüsli Protein, Seeberger Cashewkerne, DM Bio Bananenchips, Hammermühle Zimtsterne, Äpfel, Foodspring Vegan Protein Vanille, Sojade Soja Joghurt Natur. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|