Weigh In record (no journal entry) for 14 March 2015
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 55.74g | Prot: 88.02g | Carbs: 178.97g.
Breakfast: Herbalife Protein Powder, Jungle Oat Bran, Herbalife Healthy Meal Shake Made with Water, Herbalife Instant Herbal Beverage with Tea Extracts, Gero Fat Free Vanilla Yoghurt. Lunch: Herbalife Healthy Meal Nutritional Shake Mix. Dinner: Fried Egg , Fried Egg , PnP Soya Milk Regular, PnP Soya Milk Regular, PnP Soya Milk Regular, PnP Soya Milk Regular, Herbalife Healthy Meal Shake Made with Water. Snacks/Other: Woolworths Butter Scones, Woolworths Butter Scones, Vital Mini Rice Cakes, Vital Mini Rice Cakes. more...
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Losing 0.4 kg a Week
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AndisaZinja's Weight History
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