Weigh In record (no journal entry) for 14 March 2015
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66.8 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 21.15g | Prot: 47.72g | Carbs: 79.96g.
Lunch: Coca-Cola Coca-Cola Zéro. Dinner: Huile d'Olive, Tomates, Ail, Oignons Rouges, Tomates Écrasées (en Conserve), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Fleurs des Champs Mais Doux et Haricots Rouges, Haricots Rouges (en Conserve), Panzani Tomacouli. Snacks/Other: Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher. more...
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Losing 5.3 kg a Week
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