Weigh In record (no journal entry) for 10 October 2022
|
87.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
1256 kcal
|
Fat: 70.63g | Prot: 94.09g | Carbs: 67.51g.
Breakfast: Chêne d'Argent Coulommiers, Amandes, Noix, Carrefour Pain de Campagne, Oeuf sur le Plat. Lunch: Lidl Steak Haché Façon Bouchère, Crème Fraîche Épaisse, Carrefour Gruyère Râpé , Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Quinoa (Cuit), Lentilles Cuites. Dinner: Bouillon de Légumes, Elle & Vire Carré Frais 0%, Carrefour Gruyère Râpé, Herta Jambon Blanc -25% de Sel. Snacks/Other: Chêne d'Argent Coulommiers, Carrefour Pain de Campagne, J.D. Gross Chocolat Noir 85%. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|