Weigh In record (no journal entry) for 10 October 2022
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84.9 kg
Lost so far: 9.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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105 kcal
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Fat: 4.00g | Prot: 17.30g | Carbs: 0.00g.
Breakfast: Delhaize Mix van Vis. more...
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Losing 1.2 kg a Week
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