Weigh In record (no journal entry) for 10 October 2022
|
48.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
490 kcal
|
Fat: 16.49g | Prot: 13.10g | Carbs: 72.13g.
Breakfast: Crêpe au Sucre, Joker Multifruit. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|