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C’est mieux que rien 💪
Très dur de trouver la motivation en ce moment..
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110.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1638 kcal
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Fat: 66.11g | Prot: 95.44g | Carbs: 164.56g.
Breakfast: Pain Perdu. Lunch: Marque Repère Salade Nicoise au Thon, Pain Perdu. Dinner: Frites Faits Maison, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Figues, Pain Perdu, Pomme. more...
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Losing 0.1 kg a Week
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