piernas 55.5 cadera 104 cintura baja 99 cintura 85,4 busto 102,5 cuello 35,5 hoy no me pude pesar
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77.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1487 kcal
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Fat: 60.71g | Prot: 64.96g | Carbs: 160.88g.
Breakfast: Super Pollo Popcorn Nuggets. Lunch: Cecinas Llanquihue Jamón Pierna Grado 2, Colun Queso Gouda Laminado, Jumbo Pan Blanco . Dinner: Jumbo Pan Molde Blanco, Unimarc Media Palta, Aceitunas Verdes. Snacks/Other: Michelob Cerveza, Colun Yoghurt Batido Light, Plátano, Jumbo Pizza Española Artesanal. more...
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steady weight
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