Weigh In record (no journal entry) for 08 October 2022
|
86.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
1420 kcal
|
Fat: 64.20g | Prot: 75.39g | Carbs: 141.09g.
Lunch: Leader Price Baba au Rhum, McCain Frites Surgelées , Haricots Verts, Sauce Tomate, Picard Sauté de Veau. Dinner: Marque Repère Emmental Râpé, Herta Jambon Blanc -25% de Sel, Poireau Cuit. Snacks/Other: Cacahuètes, J.D. Gross Chocolat Noir 85%, Amandes, Noix, Wasa Fibres, Coeur de Lion Coulommiers. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|