Weigh In record (no journal entry) for 07 October 2022
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93.4 kg
Lost so far: 8.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1573 kcal
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Fat: 63.92g | Prot: 101.38g | Carbs: 141.69g.
Breakfast: Ave Mayo. Lunch: Marraqueta sin Miga, PF Choricillo Cocktail, Muslo de Pollo. Dinner: Arroz Blanco, Filete de Res. Snacks/Other: Vivo Néctar de Naranja. more...
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Losing 6.3 kg a Week
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GoroDaimon's Weight History
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