Weigh In record (no journal entry) for 13 March 2015
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99 kg
Lost so far: 20 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 38.33g | Prot: 21.84g | Carbs: 5.05g.
Breakfast: Fat Bomb, Gouda Cheese, Scrambled Egg. more...
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Losing 3.5 kg a Week
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