Weigh In record (no journal entry) for 13 March 2015
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 73.40g | Prot: 68.61g | Carbs: 173.10g.
Breakfast: Pain complet, Bonne Maman Confiture Fraises, Café au Lait, Tropicana Orange avec Pulpe, Beurre. Lunch: Carrefour Mayonnaise, Carrefour Carottes Râpées, Baguette, Filet Américain Préparé. Dinner: Veau, Porc Haché, Shiwa Riz Basmati, Potimarron, Oignons, Huile d'Olive. Snacks/Other: Pruneau Sec, Amandes, Chocolat Doux ou Noir. more...
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2378 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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Vdbussche's Weight History
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