Weigh In record (no journal entry) for 07 October 2022
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107.6 kg
Lost so far: 11.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1312 kcal
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Fat: 58.71g | Prot: 58.92g | Carbs: 135.91g.
Breakfast: Eco+ Chocolat Noir 70%, Fromage Blanc (Lait Faible en Matières Grasses de 1%), Café au Lait. Lunch: Eco+ Chocolat Noir 70%, Mayonnaise, Pain aux Céréales, Doux Cordon Bleu , Leclerc Achard de Legumes. Dinner: Omelette, Vinaigrette Maison, Salade Verte, Riz Basmati (Cuit). Snacks/Other: Café, P'tit Déli le Palet Breton Biscuit. more...
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2817 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Andrea974's Weight History
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