Weigh In record (no journal entry) for 06 October 2022
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1436 kcal
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Fat: 38.50g | Prot: 91.22g | Carbs: 186.62g.
Breakfast: Senseo Café, Café Expresso, Café. Lunch: La Laitière Semoule au Lait, Échine de Porc, Pommes de Terre Sautées, Auchan Concombre à la Crème. Dinner: Panzani Coquillettes Cuites, Activia Saveur Vanille, Haribo Crocodiles, Carottes, Maïs, Asperge. Snacks/Other: Pommes Pink Lady, Activia Saveur Vanille. more...
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Losing 0.9 kg a Week
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Jeremyphilippon28's Weight History
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