lichtblick
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89.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1675 kcal
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Fat: 77.75g | Prot: 49.64g | Carbs: 186.06g.
Breakfast: Kaffee, Aldi Haferflocken, Leinsamen. Lunch: Indisches Fladenbrot Naan, Vitasia Lassi Mango, Jütro Asia Red Curry. Dinner: Scheibletten, Butter, Paprikawurst, Golden Toast Butter Toast. more...
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Losing 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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