Weigh In record (no journal entry) for 06 October 2022
|
82.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1407 kcal
|
Fat: 61.34g | Prot: 47.50g | Carbs: 164.51g.
Breakfast: Pain Blanc, Carrefour Bio Beurre Doux, Café. Lunch: Flan Pâtissier, Coca-Cola Coca-Cola Zéro (Canette), Prêt à Manger Pain Rond Façon Bagnat. Dinner: Banane, Nestlé Yaourt à la Grecque, Flunch Navarin d'Agneau. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cybouleth's Weight History
|