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With today being my first day I have realized how much I drank in calories everyday. I'm the heaviest I have ever been and I hate it. So far I've done pretty good but I'm not saying it was easy, I'm hungry and craving sweets! I'm hanging in there I want this to work.
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957 kcal
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Fat: 21.60g | Prot: 42.90g | Carbs: 154.20g.
Breakfast: Cauliflower, Crystal Lite, carrots. Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: kroger creamy peanut butter, minute maid orange juice. Snacks/Other: 97% fat free roast beef, radish. more...
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4554 kcal
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Exercise:
Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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