Weigh In record (no journal entry) for 04 October 2022
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1246 kcal
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Fat: 42.58g | Prot: 83.88g | Carbs: 131.43g.
Breakfast: Café com Leite Integral, Quaker Farelo de Aveia, Mu-Mu Doce de Leite, Power One Pasta de Amendoim Integral, Hortifruti Banana Prata Crua. Lunch: Sadia Filezinho de Frango (Sassami), Feijão Preto Cozido. Dinner: Ovo, Vida Boa Semente de Abóbora Torrada, Vida Boa Semente de Girassol Tostada sem Sal. more...
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Losing 0.1 kg a Week
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AnnePires36's Weight History
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