Weigh In record (no journal entry) for 04 October 2022
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78.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1341 kcal
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Fat: 44.70g | Prot: 69.96g | Carbs: 161.69g.
Breakfast: Soprole Yogurt Protein + Vainilla, Huevo Duro. Lunch: Arroz Blanco Cocido. Dinner: Lider Pizza Napolitana. Snacks/Other: Leche Entera, Nestlé Chocapic Trocitos, Hallulla. more...
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Losing 0.7 kg a Week
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elbaluisa's Weight History
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