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Anna________________
Journal
05 Oct 22
Anna________________'s Journal, 05 Oct 22
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Weigh In record (no journal entry) for 05 October 2022
50.5 kg
Lost so far:
13.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2022:
1030 kcal
Fat: 45.52g | Prot: 35.31g | Carbs: 129.36g.
Breakfast:
Мандарины, Самбери Панна Котта с Малиной, Фуджи Онигири Курица с Грибами.
Lunch:
Окей Соте из Баклажанов, Grow Food Греческий Салат с Фетой , Гречка Отварная.
Dinner:
Самбери Панна Котта с Малиной, Фруктовый Салат.
Snacks/Other:
Сухие Жареные Орехи Кешью, Фисташки.
more...
1963 kcal
Exercise:
Elliptical - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
steady weight
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Anna________________'s Weight History
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